Reformer Pilates
Spring-loaded, full-body, beautifully controlled.
A full-body class on the reformer, where spring resistance can support you or challenge you — with options for every level.
What you'll work on
- Full-body work on the reformer
- Springs that offer both support and resistance
- Slow, controlled movement with attention to form
- Options to make each exercise gentler or stronger
What to expect
With small classes, your instructor can help you set up the machine, find your springs and settle into precise, controlled movement.
Who it's for
For anyone curious about the reformer — first timers included. Let us know it's your first reformer class when you arrive.
Every body moves differently. If you have an injury, are pregnant or postpartum, or have questions about whether a class is right for you, please check with your healthcare provider and let your instructor know before class.
Ready when you are
Book through the live schedule.
Choose a time, reserve your spot in Momence, and arrive 5–10 minutes early so we can say hello.
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